Welcome to my Blog Page
I say 'Blog Page' loosely, it's more like a 'Vicci's collection of thoughts; ideas; inspirations; light bulb moments' page!
Imagine having the ability to push past the fear that's keeping you in stuck in the same place; that's keeping you from moving forward towards what you want; that's keeping you stuck in the cycle of, "I'll start next week" or "I'll just lose some weight first" or "I'll get a bit fitter first".
Imagine being free from the chains that trigger anxiety or sorrow at even the simple thought of stepping foot into a gym or starting an exercise programme
Imagine being the boss of those fears!
In my experience, both my own personal experience and with working with Women who experienced a 'freeze' response at even the mere mention of exercise, 'Shining The Light' has been life changing, an absolute game changer! What do I mean, 'Shine the Light'?.